Dear Friends,
Laura Rubino (Higher Minds) is our wonderful Yoga & Mindfulness instructor for after-school activities. In addition to teaching our kiddos in grades KG through 5th on Mondays, she is offering a FREE mindfulness workshop for our school community.
Parents and faculty are welcome to register for this virtual workshop being held this Thursday, October 17th, at 8:00 p.m.
DESCRIPTION:
In this free workshop, you will discover easy, practical tips and daily mindfulness practices that you can start using right away with your whole family. Teaching mindfulness to children early on is essential for their well-being and this session will provide tools to help you do just that.
